Identify, break, and avoid the cycles
I coach from the belief that the maternal journey was designed to help us enhance our ability to tune into our bodies, control our mind and follow our internal compass.
expand your self-awareness
improve your mindfulness
enhance your emotional intelligence
Enhance your coping skills
Prepare for labor and your new life
Labor to Life is a maternal preparation program that equips you mentally, physically, and spiritually to not only labor through an unmedicated hospital birth but it helps you apply maternal concepts to the new life that awaits you on the other side of pregnancy.
Unleash the peace within
Releasing Peaceful Power is a rebalancing and self-awareness program designed for the woman who has already entered her maternal journey but is struggling to feel centered, grounded, clear, present, and spiritually connected. This program helps you labor through life with a more peaceful mind by utilizing maternal concepts to BIRTH PEACE and RELEASE POWER in your everyday life.
- Take control of how you experience undesirable situations.
- Replace fear, pain, stress, tension, and anxiety.
- Experience clarity, confidence, and a peaceful presence.
- Balance your emotions and control your reactions.
- Redirect your thoughts.
- Be guided by your spiritual intention.
- Tap into your feminine intuition
- Focus your energy.
- Create individualized plans and strategies that work for you.
- Discover your divine connection.
- Release your peaceful power.
Expand your peace through advanced self-awareness.
For over 12 years my coaching, education, and professional support as a Registered Nurse, Childbirth Educator, Doula, Maternity and Self-Awareness Coach has allowed me to help women across the U.S. birth new life, literally and figuratively. Goal-driven, spiritual, and passionate women have successfully birthed new life with limited to no medical interventions. And seasoned mothers have been able to birth better versions of themselves utilizing the same maternal concepts.
My own maternal journey continues to guide and help me labor through my personal battle with Premenstrual Dysphoric Disorder (PMDD), a cyclical, hormone-based mood disorder. I stand with many women when I proclaim that the maternal concepts paired with advanced self-awareness can help you birth new life, habits, visions, and dreams while creating peaceful stories you’d be motivated to create, proud to share and feel blessed to remember.
When peace is the ulterior motive, the path becomes clear.