Focus on shifting, not the mood

 

WHAT SHIFTS YOUR MOOD?

Color helps me!

Any other ideas, PLEASE SHARE!

Women don’t need to hear another story about how painful the literal and hypothetical contractions associated with laboring to birth new life are. โ˜น

We need to hear what little strategies, tools, and philosophies you’ve found to help you ride those waves. ย When we decide to share more “how I made it (working to make) stories”, we begin to live life paying attention to the ways that help and hinder us as we labor through life. ๐Ÿ˜ฌ

By paying attention, we set out to find new ways. ๐Ÿฅฐ Then, just like sharing how much we saved on our last purchase (our sweet deal), we will find ourselves sharing more stories about how we found peace as opposed to how we found stress, pain, tension, and fear. ๐ŸŒž

It’s ok to be vulnerable and “authentic”…real. No, no one has to be on point, happy, and peaceful all the time. ๐Ÿคซ

But what are you doing about it?

What little things do you to shift your mood, your energy, and peace of mind? – – Start sharing that story. ๐Ÿ˜Š Share how you were tired and the method you used to refresh yourself. ๐Ÿค— Share how things were crazy busy and the strategies you’ve been trying to organize your life.๐Ÿ˜ƒ

Be vulnerable. Be authentic. You don’t have to show up strong all the time. Because that sets you up to ALWAYS be someone else’s rock, someone else’s solid foundation. ๐Ÿ˜ฅ – However, try to find the balance in sharing that you have down days but also share how you lift up your head from the pillow soaked with tears, from the sinking couch cushion. ๐Ÿ’ƒ๐Ÿฟ – Let’s set out to be mirrors that shift the mood of others by learning how to shift the mood of ourselves. ๐Ÿ™๐Ÿฟ

RELEASE YOUR PEACEFUL POWER!

PAYING ATTENTION to the colors surrounding you can be an act of self-care.

PAYING ATTENTION to how they affect your mood, your energy, can enhance your self-awareness. Little things like a yellow scarf, gold shoes, and colorful nails have really helped me labor through life with a more peaceful mind.

Kiona from Aura Shift has a couple good introduction to color videos. To watch, click here.

Thank you, Amy Craig, for the nail color! Thanks, Sheryl for introducing me to Amy!ย  Click here to checkout Color Street nail color.

Click here to check out the link to the DIY gel kit my friend recommends.

And don’t forget, if you haven’t already, click here to join Peaceful Women Live to engage with women who are seeking to enhance their evolution of self through intentional conversation.ย  We meet every 1st Sunday at 4pm EST in our sacred Zoom room.

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