I’m thankful that we can choose to accept the gift of peace.   Does stress prove your worthiness? You can labor through life in peace. There appears to be this misconceived notion that laboring new …

Thank you for being on this journey of womanhood with me!💋💕         What would happen if we ended the year in reflective thanksgiving? For so many, it has become a tradition to …

Realize evolution is never ending We will never have it all together We will never have it all figure out We don’t have too! Why? Because we are individual spirits forever reaching higher to another …

Taking the time to self-reflect is the key part of Interconception care, it’s the first step to changing your future birth story. We all are attempting to create the next chapter in the full story …

Surrender to transition Fear of the next stage can lead to stagnation in the present.

Are your P’s in order? Explore utilizing the components of the birth process in everyday life.

  What if your fear came true? Do you have a plan B? Research debates whether having a plan B sabotages your plan A.  For over 10 years I’ve observed that expecting mothers who have …

Pregnancy is the best time to gain confidence.  Lack of confidence can affect: Your thoughts Your sound Your posture Your motivation Others ability to support you