Pregnancy is the best time to gain confidence. Lack of confidence can affect: Your thoughts Your sound Your posture Your motivation Others ability to support you https://www.facebook.com/100009198085231/videos/1919137625069488/
When you desire a natural childbirth, the first and most important thing to do is to clarify your goals. https://youtu.be/wcmbcNDDGu0 I don't have to be sure on what to do. But I need to be clear and honest about the things I don't know. 1. From the beginning of pregnancy, begin making a list of … Continue reading Natural Childbirth: Clarifying your goals
What if pregnancy was more about your growth than baby's? You are given 40 weeks of pregnancy for a reason. -LeShanta Baker What transformation are you to make during your season of testing? https://youtu.be/nxiOa-IK504
It is possible to HATE the process yet LOVE that you are in it. Please know that although pregnancy is beautiful, any woman who has been through it understands that it can also be pretty ugly. Whether you are pregnant with a baby or a vision, the process that leads to the desired outcome can feel … Continue reading Feeling Pregnant? The process may not be what you desire.
Yes! Your sleep habits can determine your labor and birth experience. More and more I’m seeing mothers struggle with prolonged and seemingly more painful labors. Thorough external and internal assessments during labor are revealing malpositioned babies and misaligned maternal postures. My own experience has led me to develop a theory. Watch this video to find out … Continue reading Can your sleep habits increase your chances of a difficult birth?
Now! Preparation for birthing new life is best if it begins before if not the moment you ask yourself, "When should I start preparing for birth?". Many find themselves in enrolled in the journey of pregnancy before they had an opportunity to say think and give a completely surrendered yes to the process of pregnancy let … Continue reading When should you start preparing to birth new life?
Despite the stigma hospitals have made for themselves, please note that it is possible to have a natural hospital birth. The question is, are you prepared for a natural hospital birth?
“So, what is a Maternity Coach?” I get asked this question often. For a simple answer, I usually just break the words down to give a clear, to the point, answer. “It’s a professional who trains or teaches a mother through pregnancy and postpartum.” However, the role encompasses so much more! How does one adequately express all … Continue reading What is a Maternity Coach?
Many women find themselves disconnected during pregnancy. This disconnect has been thought to contribute to a great number of pregnant mothers left undiagnosed and untreated for what may be termed Prenatal Depression.
“Take the time to ensure you’ll carry a beautiful memory.” Step 1 Research your options Ask around. Question random mothers and ask WHERE they delivered, WHO was the provider, WHAT their experience was like, and HOW it could have been better. When planning for a wedding, this is the time brides are looking through magazines, … Continue reading First 5 steps on your Birth Planning Checklist: