Childbirth Preparation Classes

Childbirth Classes in the privacy of your own home.

Let’s face it, to prepare for the added variables labor and birth bring, your preparation may need to be a little more advanced than the popular internet searches and tips from friends.

Once in labor, many are found voicing their desires upon their entrance into the hospital setting. Unfortunately, few come properly prepared to achieve their goals. Preparation from a Certified Childbirth Educator with years of experience as a Registered Nurse in labor and delivery, offers you the opportunity to obtain a combination of advanced techniques.

Want it all?

Body by Baby Childbirth Education Class gives it to you. This course is geared towards what is best for you and is not adjusted for purposes of policies or standard procedures. By understanding all of your options for childbirth, you are able to enter labor with a bag full of tools in the event one technique is not enough.

When a comprehensive childbirth preparation course is not an option,

Tuning Into Me relaxation coaching is a wonderful compliment to an expecting mom’s independent study.

TUNING INTO ME

Many mothers are solely preparing themselves for childbirth via books, internet, and listening to the stories of other mothers. Unfortunately, due to insufficient preparation, once in labor they find themselves unable to cope with the pain and discomfort. When a comprehensive childbirth preparation course is not an option Tuning Into Me relaxation coaching is a wonderful compliment for the independent student.
*This session can also be tailored for mothers early in pregnancy to jump-start their birth preparation.
2 hour Power Session:
~Self awareness
~Birth fitness
~Natural comfort strategies
~Positions throughout the stages of labor

LABOR TO LIFE

Relaxation coaching helps you adapt your labor techniques into stress reducing practices to keep you calm and focused during the hustle and bustle of motherhood.

*Labor to Life relaxation coaching is best received between 2-4 weeks postpartum

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