Modules & Sessions
Birth Clarity is created to assist you in developing a clear birth plan. Identify your desires and needs. Understand the basic process of labor and birth’s major holistic alternatives and medical interventions, including herbs and medications. Recognize the roles of potential members of your birth team, integrative birth professionals, including medical, alternative, and support workers. After reviewing the 5 major steps for crafting your desired birth story, you will finish this module with key skills for strategizing and communicating your birth goals.
Manipulating Birth is geared towards creating a labor preparation plan designed for your individualized birth goals. Gain a greater understanding of the natural process of labor and your power in creating your birth story. We will highlight the well-known key factors affecting childbirth and recognize your ability to develop a formula proven to increase your chances of having the birth you desire. Identify what you can do, from the beginning of pregnancy and throughout, to manipulate your labor and birth experience.
Tuning into Me is designed to unleash your personal power. Strengthen your self-awareness through the study of your physical makeup. Gain an in-depth understanding of how your body and mind come together for a common purpose. Identify how the individual nature that drives your ambition and everyday actions can be used to help or hinder you in labor.
Tuning into Her assists partners/members of your birth team in supporting you throughout your journey. They will understand the depths of their role in the birth process. Identify how they can prepare mentally and physically to encourage you through labor and your new life. What does it mean to be an advocate? Learn skills for bridging the communication gap between partner, members of the birth team, and you, expecting mother, so they may be a proficient liaison if needed. Support persons will practice observational techniques that will help them know when, where, and how they can intervene to comfort, motivate, and assist in releasing anxiety, tension, discomfort, and fear.
Measures for Comfort gives you a moment to explore how you may improve your internal comfort through external manipulation. Discover tools and strategies known to refocus your senses and heighten desired sensations. Practice balancing speech and creative communication through the integration of all forms of natural and supportive energies surrounding you.
Moving through Labor offers mom, baby, and partner a time to practice functioning as one unit with a common goal. Knowledge is the key and this module gives you useful techniques for seeing all the parts of you and your support team come together. Integrating concepts from Birth Clarity, Manipulating Birth, Tuning into Me, Tuning into Her, and Measures for Comfort to empower you to move intuitively through labor for enhanced coping, labor progression, and optimal fetal positioning.
Divine Birthing prepares you for the final stages prior to meeting your baby and your new identity. We discuss everything from effective pushing, what happens down below, to newborn and self-care within the first 24-48 hours after birth. The additional information and techniques presented during this session send you on your journey with understanding and the affirmation “My Maternal Journey is My Peaceful Blessing”.